Reflexology
What feelings do you notice when mindfully massaging your hands, ears, and feet?
The ears, hands, and feet are like maps to the body, when traveled they may unlock associated parts of the body.
Methods of activating these key points in the body include but are not limited to, acupressure, acupuncture, sound massage, and many more!
Indoor Lavender
Feel the fuzzy leaves with ridges on their edges. Indoor lavender is a unique hybrid variety. This plant has adapted to thrive in indoor climates.
A recipe for a successful growth journey includes lots of sun, at least five hours a day, and water once a week.
Ergonomic Support
Flourishing physical environments:
Ergonomic support
Cleared of distractions
Explore what flexible workflow feels like for you:
Standing desk / Laptop stand
Multiple screens
Bluetooth mouse + keyboard
Find your flow
Whatever it is that works for you, explore and implement.
Learn more about designing spaces for Digital Flourishing | Real Talk with Nina Hersher & Jamie Levy
Sensory Sand Spheres
Experience the sensation of sensory discovery with Olander Earthworks Sand Spheres.
As tactile creatures, using our hands to engage with sand recharges us.
Feel the sensation of the texture, hear the sound of the sphere on the sand, see the patterns flow.
Stimulating Sensory Breaks engage different aspects of our brains to empower deeper concentration.
How will a desktop zen garden enhance your productive flow?
Explore life through sensory discovery.
Tag #DigitalFlourishing in your sand art to participate in the global conversation!
